“As a trainer, James provides interesting, diverse sessions which produce noticeable results, but do not leave you sore & stiff for days. He is conscious of injury and personal limitations, with the knowledge & experience to be flexible in changing the format of a session depending on the health of his clients at short notice. But it is the over & above support and commitment that James provides to his clients that sets him apart from his peers: provision of programs to be completed outside of individual sessions; nutritional advice & information; and most importantly a genuine interest in the long term health & fitness of his clients which is best demonstrated by his follow-up & availability to his clients outside of session times. “
 
Alexandra Matthews