With Boot camps on offer both mornings and evenings, the boot camps run for a duration of 4 weeks with an optional pre and post workout fitness assessment.  Each session is carefully constructed to ensure that each member, regardless of their current fitness level is working at a level where individual results are optimised.

How the Transcender Bootcamps differ from your generic Boot-Camps

The participants will be broken up into 2 teams (Blue and Yellow).  The 2 teams will then work together against the opposing team through a diverse range of activities including: Obstacles, Boxing, Speed Drills, Strength work, Core Stability work and team building activities.  The sessions will be held at three different locations depending on the day.  The locations will be:  The Tan, Albert Park Lake and the Beach.  Both the format and the location of each session will be given to each participant before commencement of the first session.

The Transcend Health & Fitness Boot Camps run for a duration of 4 weeks with 2 sessions per week.   Casual passes are also available.  Session formats can be viewed by logging in with your username and password.  For more information on Bootcamps, please call (03) 9077 0320 or alternatively email us your enquiry to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Sign ups for the 2010 Bootcamps are currently underway so to reserve your place to kick start your new year call us on 9077 0320 or alternatively send an email with your details to This e-mail address is being protected from spambots. You need JavaScript enabled to view it